Meet Results For Life super star – Lynda Buxton

We caught up with Lynda to ask her some questions and get feedback on her journey with us so far.

Occupation: Nurse/Retired

Q: How long have you been a member at Results For Life?
A: 9 months (December 2014)

Q: What was the reason you started at Results For Life? [And why?]

A: I wanted to improve my health and lose weight after having cancer and treatment that left me feeling ill and exhausted and depressed.

Q: What has Results For Life done to help you?

A: It has given me a new purpose in my life, I feel healthier, stronger both physically and mentally.

Q: What do you enjoy most about being a member here?

A: I love working with the coaches, the amazing love and care from them and also the community spirit ok love and support, encouraging every step of the way.

Q: What is the biggest thing you have achieved at Results For Life?

A: Biggest achievement is my positive mind-set and belief in myself being able to do things I’ve never done before which has improved my self-confidence.

Q: How would you describe the family/community at Results For Life?

A: Amazing atmosphere of like-minded people that embody positivity in every way. Human warmth and kindness, generosity of spirit.

Q: How has Results For Life helped in other areas of your life? Your lifestyle, relationships, habits?

A: Healthier lifestyle greater appreciation of the good in my life, practicing mindfulness, making new friends.

Q: If you could describe Results For Life to a complete stranger in
3 words what would you say?

A: Life changing. Engaging. Addictive

From the coaches: Lynda is such an inspiring client to work with, always turning up with a smile, can do attitude, ready to put the work in. It’s been amazing to watch her confidence grow, building a passion for CrossFit, lifting weights and supporting the community.

Lynda – High 5, you are awesome, never forget that.

Your team. <3